The Healthy Workplace Audit Checklist
Following our 3 step framework, your free comprehensive workplace wellbeing self audit tool gives your leaders and those responsible for wellbeing a clear insight into the key risks, opportunities and focus areas for your business from an employee mental health and wellbeing perspective.
Download it for free below
Join a growing list of businesses using Lift Your Wellbeing to support their employees wellbeing every single day
Our Solutions
To Improving Employee Mental Health
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Discovery - free workplace wellbeing audit tool
Using our comprehensive workplace wellbeing self audit tool, your leaders can get a clear insight into the key risks and focus areas for your business.
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Foundations - develop strategy and train your leaders
We train your leaders and line managers to better understand mental health and wellbeing and develop their knowledge and skills to support themselves and their teams.
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Building - all staff training and education
Educating, training and empowering your employee base through mental health and wellbeing training. Designed to build high performing and resilient teams and to be facilitated throughout the year.
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Sustaining - with our digital wellbeing platform
Integrate our organisation wide digital wellbeing platform. With daily live-stream classes, 100s of on-demand videos, resources & tools to support mental health everyday.
Meet Our Global Team Of Mental Health
And Wellbeing experts
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Kevin McAlister
Founder. Workplace wellbeing strategists & how exercise supports mental health educator
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Emily Majury
Exercise instructor & resilience expert
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Catherine Gurney
Executive & leadership coach
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Grace Mcgeehan
Therapist & yoga teacher
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Gina Molinari
Organisational Psychology
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Hannah Morgan
Physiotherapist & pilates teacher
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David Spargo
Mental Health First Aid Facilitator (Aus) & psychological safety educator
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Rhi Lloyd Davies
Meditation & yoga teacher
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Sophie Jones
Meditation & yoga teacher
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Vicki Blackler
Exercise teacher
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Annabelle Wright
Meditation & yoga teacher
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Lauren Jarman
Pilates teacher and lower back injury specialist
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Sarah Gwendolyne
Exercise teacher
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Mike Nicholson
Masters of Sports Nutrition
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Want to join our team?
We are always on the look out for more experts. Click here reach out.
What Our Clients Are Saying
“I have seen loads of benefits both physically and mentally (fitness and my ability to manage the daily challenges of the job and life in general). Those days when I get in from work tired but still join yoga, or get up in a morning with low energy - but I always feel so much better after having done the class – the benefits are immediate and obvious.”
— Lucy Anthony, Financial Controller, DLA Piper
“The health education has had a lasting positive impact on the people who have completed it. The sessions are suitable for all and the relaxed and friendly approach of the Lift Your Wellbeing team ensure everyone benefits.”
— Rebecca O Donnell, General Manager, Skanska
“I really enjoy the classes and am healthier now than I have been for a long time. It’s great to take some time out of the workday, I find it really helps both my mental wellbeing and productivity.”
— Lauren Bullman, Analyst, Grant Thornton